Take a Cheat Day

It’s ok to take a cheat day for yourself, whether that’s with eating something unhealthy or skipping a workout. Don’t feel guilty.


Find a Hobby That’s a Workout

It’s so simple to get a good workout in, especially if you find a hobby that’s a workout. I personally love ice skating and line dancing, and they’re not only super fun for me to go out with friends, but they also are a great workout.

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