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Find the Joy in Little Things

Whether it’s blasting your favorite song on the way to work or seeing a rainbow after a storm, find the joy in little things. Happiness isn’t a destination, it’s a journey.

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End the Day with a Positive Thought

Some days just don’t go our way. Despite all that, end each day with a positive thought. Positive thinking can bring a bunch of changes into your life, so give it a try.

Rosé with Rachel: Self-Worth

Self-worth doesn’t come from anything but you, so don’t let outside influences make a difference in how you feel.

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