We are in the midst of summer, which means we are in the midst of shedding season! Brush your pets to help eliminate the little furballs that wind up in the corners of your rooms. They’ll also love the attention.
If you want to make life easier on yourself as a cat owner, get litter box liners. They’ll make clean up so much faster.
To avoid injury, stretch while your muscles are warm, after you’ve completed your cardio for the day. You’ll feel better, and have more flexibility.
Some days, we all need to take a mental health day. If you truly feel like you cannot deal with something right now or you are just so worn out you need a break, call out sick to work. You’re not operating at your best, and sometimes we all need a mental health day.