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Take Some Me Time

Make sure to take some time for yourself. Whether it’s sitting down for 10 minutes of peace and quiet without your cell phone or enjoying a new face mask and bubble bath, make time for some me time.

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Join a Club

Adulting can be hard, so find a good outlet. Join a club, volunteer, join a sports league, take a yoga class. Whatever you enjoy doing, find a group that also enjoys it. You’ll make new friends, and improve yourself.

Buy a Planner

You’ll thank me for this one. If you don’t already, go get a planner, and use it. Put everything you’ve got going on for the week in it, and each night, take a look at what’s upcoming. You’ll feel less stressed if you can plan your life around all those appointments 🙂

Get Outside During Lunch

You made it to Friday, yay! If it’s been a long week, take about 5-10 minutes of your lunch break and just enjoy some time outside, even if it’s raining. Step outside, stay under shelter if it’s pouring, and get some fresh air. It’ll help you power through the afternoon.

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