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Rachel Writes Life

Fashion, Lifestyle, and a Bit of Humor

Mango Chicken Bowls

This is a recipe I found that is based off a dish I have at one of my favorite restaurants in the area. It is delicious, filling, and full of good stuff. The only tweak I make, is I add black beans on top of the rice under the chicken.

Check it out! https://thefeedfeed.com/wellnesswithcourtnie/mango-bbq-chicken-with-mango-salsa-and-rice

FOR THE SALSA

INGREDIENTS

  • 1 avocado, cubed
  • 1 mango, peeled and cubed
  • 1 blood orange, peeled and cubed
  • 1/4 red onion, finely chopped
  • Handful of cilantro
  • 1/2 jalapeño, seeds removed and finely diced
  • Salt and pepper, to taste

FOR THE BOWLS:

INGREDIENTS

  • 1 cup raw Jasmine rice
  • 4 boneless skinless chicken breasts
  • 1/2 cup BBQ sauce

MAKE THE

METHOD

  • STEP 1

    Combine all salsa ingredients in a bowl and mix together. Set aside for later.

  • STEP 2

    Combine the chicken breast and BBQ sauce in a sealed plastic bag or container. Move the chicken around until fully coated in sauce. Marinate in the fridge for 4 hours or overnight.

  • STEP 3

    When chicken had marinated, preheat a lightly oiled grill pan over medium heat and cook chicken for about 8 minutes on each side, or until cooked through.

  • STEP 4

    Meanwhile, cook the rice according to package directions.

  • STEP 5

    Divide the rice among for bowl, and top with cooked chicken and salsa.

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