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Don’t Let the Dream Die

For this Thought of the Day, write down your dreams, big, small, and don’t let them go. It’s never too late to start chasing your dreams.

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Cayenne Pepper Hot Chocolate

Treat yourself to a sweet dessert drink with a kick.

Prepare your hot chocolate as normal. I prefer to use Almond Milk instead of regular milk, but that’s just my preference, so get 1 cup of that, and bring to a boil. In your mug, mix together hot chocolate mix, it’s the easiest thing, 1 teaspoon cinnamon, and a dash of cayenne pepper, you can add more or less depending on your tastes.

Pour the milk into the mug once boiling, and mix well, then enjoy!

Spend An Hour Outside

Sometimes it’s hard for us to get that Vitamin D, so try to take an hour each day weeding, laying out in the sun, reading a book, whatever you like to do, and enjoy the fresh air and beautiful fall weather.

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